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So far modernwomenshealth has created 197 blog entries.

Skin Cancer Awareness

2020-02-04T20:50:49+00:00

Melanoma is one of the most common cancers diagnosed in the United States and the deadliest form of skin cancer. Rates of melanoma are rising rapidly, especially in younger people. In fact, cases of melanoma have tripled in the last 30 years, at a time when cancer rates for other common cancers have declined.

Skin Cancer Awareness2020-02-04T20:50:49+00:00

“Vaginal Kung Fu” could injure your vagina

2020-02-06T20:11:01+00:00

By “Vaginal Kung Fu” Allure and their experts mean hoisting rocks with pelvic floor muscles. That does sound less sexy, doesn’t it? I am using Kung Fu in the title for this post, even though it pains me more than slightly, so this piece appears in searches as this technique is unnecessary and potentially harmful.

“Vaginal Kung Fu” could injure your vagina2020-02-06T20:11:01+00:00

Eating and Treating vs Causing Disease

2020-02-06T20:11:01+00:00

Food acts as medicine, says Leder Scholar One quarter of Baltimore residents don't have easy access to stores stocking healthy foods, and empty calories from sugar and solid fats make up 40% of the daily diet of American adolescents. These statistics motivate the volunteer work of Giuliana Rivera Casul, A&S, [READ MORE]

Eating and Treating vs Causing Disease2020-02-06T20:11:01+00:00

Women’s Fertility

2017-03-24T01:02:43+00:00

Many women are surprised to learn that their ability to conceive decreases with age. According to the CDC “A women’s chances of having a baby decrease rapidly every year after 30”. ACOG (The American College of Obstetricians and Gynecologists) states that at age 32 there is a decrease in fecundity [READ MORE]

Women’s Fertility2017-03-24T01:02:43+00:00

Heart Disease in Women

2020-02-06T20:11:02+00:00

February makes us think about Hallmark cards, flowers, and heart shaped boxes of chocolate.  But let’s take a minute to think about HEART Disease in women.   Heart Attack Signs in Women Uncomfortable pressure, squeezing, fullness or pain in the center of your chest. It lasts more than a few [READ MORE]

Heart Disease in Women2020-02-06T20:11:02+00:00

What is your risk of cancer?

2020-02-06T20:11:02+00:00

This brief questionnaire will help you determine whether you should be further evaluated for either Hereditary Breast and Ovarian Cancer syndrome or Lynch syndrome. On average, the quiz takes less than 1 minute to complete. Did You Know: Genetic testing can help you determine if you are at increased risk for developing [READ MORE]

What is your risk of cancer?2020-02-06T20:11:02+00:00

Lemon Zest Spinach

2016-12-01T00:13:22+00:00

Ingredients: 1 tsp. olive oil 2 green onions, chopped, including green portions 2 garlic cloves, minced 1 1/4 lb. fresh spinach leaves, cleaned, dried and stemmed 1 1/2 Tbs. white vinegar 3 tsp. grated lemon zest 1 tsp. sesame seeds, toasted Directions: In a large stockpot over medium heat, warm [READ MORE]

Lemon Zest Spinach2016-12-01T00:13:22+00:00