Vinaigrette Ingredients: 1 large shallot, finely chopped 1 cup fresh lime juice Kosher salt, freshly ground pepper ¾ cup olive oil ¼ cup soy sauce Chicken/Assembly Ingredients: 3 pounds chicken wings, flats and drumettes (separated if desired) Kosher salt, freshly ground pepper 1 ½ cups shishito pepper 2 Tbsp. olive [READ MORE]
Ingredients: 1/4 cup cider vinegar 6 Tbs. Truvia® 6 Tbs. whole grain mustard 2 Tbs. Dijon mustard 1/2 cup chopped fresh chives Kosher salt and freshly ground pepper, to taste 1 1/2 lb. green beans, trimmed, halved crosswise and blanched 8 radishes, thinly sliced into rounds Directions: In a small [READ MORE]
Ingredients: 2 lb. collard greens, mustard greens, turnip greens or broccoli rabe, tough stems and wilted leaves discarded 2 Tbs. olive oil 6 garlic cloves, thinly sliced 2 dried hot chilies, broken in half crosswise 1/4 cup sesame seeds 1 Tbs. chopped fresh rosemary 2 Tbs. Truvia® Salt and freshly [READ MORE]
Ingredients: 1 head cauliflower, about 1 ½ lb. cored and cut into florets about 1 inch in diameter 1 Tbsp. extra-virgin olive oil ½ tsp. kosher salt Directions: Preheat oven to 400°F. Arrange the cauliflower florets in a single layer on a rimmed baking sheet. Drizzle the olive oil evenly [READ MORE]
Epidemiological study cohorts have shown a gradual increase in the worldwide incidence of type 2 diabetes mellitus. Based on the National Diabetes Statistics Report, 2014, 29 million people in the U.S. have diabetes aged 20 years or older (12.3% of the adult population), and 1 in 4 do not know it.
Ingredients: 4 Tbsp. olive oil 1 shallot, minced 1 Tbsp. minced fresh ginger 1 ½ tsp. minced Serrano chili with seeds 1/3 cup gluten-free tamari ¼ cup Splenda 3 Tbsp. unseasoned rice vinegar 3 Tbsp. water 1 ¼ to 1 ½ lb. boneless, skinless chicken thighs Kosher salt and freshly [READ MORE]
Ingredients: 1 lb. long, slender green beans such as Blue Lake or Kentucky Wonder, ends trimmed 1/2 cup chopped fresh mint 2 Tbs. extra-virgin olive oil 1/2 tsp. kosher salt 1 or 2 yellow tomatoes, cut into wedges about 1/2 inch thick 1/2 cup scallions, sliced-thin 2 tsp. white vinegar, [READ MORE]
Ingredients: 6tbsp Olive oil 2tsp. minced fresh thyme 2tsp. minced fresh rosemary 2tsp. minced fresh sage 2tsp. minced fresh flat-leaf parsley 2 garlic cloves Sea salt and freshly ground pepper 1 beef tenderloin, about 4lb. (2kg) 3tbs. prepared horseradish, plus more, to taste In a food processor, combine the oil, [READ MORE]
Ingredients: 2 large fennel bulbs, trimmed and each cut into 6 to 8 wedges 2 bunches cherry tomatoes on the vine Olive oil for drizzling Kosher salt and freshly ground pepper, to taste Directions: Place a la plancha cast-iron griddle in the center of a grill and preheat the grill [READ MORE]
Ingredients: 3 pints mixed small heirloom tomatoes, halved, quartered if large ¼ cup Quick-Pickled Chiles 1 garlic clove, finely grated 3 tablespoons fresh lemon juice 3 tablespoons olive oil ¼ teaspoon ground cardamom Kosher salt, freshly ground pepper ¼ cup cilantro leaves with tender stems Directions: Combine tomatoes and pickled chiles in a large bowl. Whisk garlic, lemon juice, oil, and cardamom in [READ MORE]
