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Cauliflower and Turkey Sausage

2013-11-19T00:03:17+00:00

Pierce sausages with the tip of a sharp knife before combining them with the cauliflower to ensure they retain their uniform shape as they cook. Garnish with chopped parsley. Total time: 42 minutes INGREDIENTS: 2 (4-ounce) links mild italian turkey or chicken sausage 3 cups small cauliflower florets 2 tbsp [READ MORE]

Cauliflower and Turkey Sausage2013-11-19T00:03:17+00:00

New England Boiled Dinner

2013-11-18T23:43:41+00:00

This meal-in-a-pot is actually simmered, not boiled, which produces fork-tender results. Warm pumpernickel bread, whole-grain mustard, and pickled beets make great accompaniments. INGREDIENTS: 7 thyme sprigs 1 bunch fresh parsley stems 1 bay leaf 1 (3-pound) cured corned beef brisket, trimmed 2 quarts water 18 small shallots or spring onions [READ MORE]

New England Boiled Dinner2013-11-18T23:43:41+00:00

Celery Root Chips

2013-11-18T23:40:21+00:00

INGREDIENTS: 2 celery roots olive oil sea salt DIRECTIONS: 1. Using a mandolin or swivel vegetable peeler, slice the celery root as thinly as possible lengthways, rinse well and pat dry with a clean tea towel. 2. Toss with olive oil and sea salt. 3. Roast at 400 degrees for [READ MORE]

Celery Root Chips2013-11-18T23:40:21+00:00

Pot-au-feu

2013-11-18T23:02:59+00:00

French for "pot on fire", pot-au-feu is made by simmering an assortment of meats in water or broth. We recommend tying the leek halves with twine so they don't fall apart. Dijon mustard rounds out the flavors of the finished dish, and the cornichons (small pickles) are a traditional accompaniment. [READ MORE]

Pot-au-feu2013-11-18T23:02:59+00:00

Sauteed Kale

2013-11-18T21:56:39+00:00

1 1/2 lbs kale, stems and leaves coarsely chopped 2 tablespoons olive oil crushed red pepper flakes, to taste (optional) 2 garlic cloves, finely sliced 1/2 cup vegetable stock or 1/2 cup water salt and pepper 2 tablespoons balsamic vinegar DIRECTIONS: Heat olive oil in a large saucepan over medium-high [READ MORE]

Sauteed Kale2013-11-18T21:56:39+00:00

WELCOME

2012-11-17T06:18:17+00:00

One on One. Our dedicated Health Professionals and Coaches offer each Dieter one-on-one personalized support and weekly follow-up. You will not only achieve your weight-loss goal but also learn valuable information on how your body stores and burns fat. That, along with nutrition education will give you the tools needed [READ MORE]

WELCOME2012-11-17T06:18:17+00:00