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Grilled Chicken Wings with Shishito Peppers and Herbs


Vinaigrette Ingredients: 1 large shallot, finely chopped 1 cup fresh lime juice Kosher salt, freshly ground pepper ¾ cup olive oil ¼ cup soy sauce Chicken/Assembly Ingredients: 3 pounds chicken wings, flats and drumettes (separated if desired) Kosher salt, freshly ground pepper 1 ½ cups shishito pepper 2 Tbsp. olive [READ MORE]

Grilled Chicken Wings with Shishito Peppers and Herbs2016-11-30T23:34:37+00:00

Herb-Crusted Beef Tenderloin


Ingredients: 6tbsp Olive oil 2tsp. minced fresh thyme 2tsp. minced fresh rosemary 2tsp. minced fresh sage 2tsp. minced fresh flat-leaf parsley 2 garlic cloves Sea salt and freshly ground pepper 1 beef tenderloin, about 4lb. (2kg) 3tbs. prepared horseradish, plus more, to taste In a food processor, combine the oil, [READ MORE]

Herb-Crusted Beef Tenderloin2016-11-08T02:50:40+00:00

Ideal Protein and Chef Verati’s Special Easter Menu


Appetizer Mango Salsa Stuffed Eggs - Serves 4 4 eggs, soft boiled and halved 1 cup kale, chopped 1/4 cup yellow bell peppers, minced 1/4 cup tomatoes, minced ¼ cup red onion, minced 2 Tbsp Ideal Protein Italian Dressing 1 Tbsp IP mango pre-made drink sea salt & pepper to [READ MORE]

Ideal Protein and Chef Verati’s Special Easter Menu2016-03-22T15:31:21+00:00

Holiday Recipes


DEVILED EGGS Hard Boiled Eggs – Cut in Half Mix the yokes with Walden Farms – Mayo, Redmond’s Onion Salt and Mustard (To Taste). Mix and spoon back into the egg halves. Optional – Garnish with a sprinkle of Paprika CRANBERRY RELISH Ingredients: 1 cup water 1 cup fresh whole [READ MORE]

Holiday Recipes2014-12-10T15:46:34+00:00