Author: modernwomenshealth
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The Matter with the Bladder!
Recently I was enjoying my latest edition of Southern Living magazine. As I was thumbing through the recipes, gardening section, and the model home layout it occurred to me that I had seen THREE advertisements for incontinence pads. Are we still thinking this is something normal? ….that childbirth and aging cause us to “tinkle” when…
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What you should know about Breast Cancer
Breast cancer is still the second leading cause of cancer death in women with lung cancer being the number one killer. The incidence of breast cancer diagnosis varies by age group but, an average of 1/9 women will be diagnosed with breast cancer. 2.6% of women will die from breast cancer per the American Cancer…
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When Sex Hurts
Dyspareunia is genital pain that occurs before, during or after sexual intercourse. Patients may experience stinging or burning or feel deep pelvic pain. Many women are uncomfortable discussing this with their healthcare provider, but I encourage women to talk about it because it is quite common and can often be treated.
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My Breastfeeding Experience By Kelli Porter, Nurse Practitioner
One of the most exciting and challenging times in a woman’s life is when she is expecting a baby. There are so many emotions and decisions to make during that time. One of the most important decisions is whether or not to breastfeed. Breastfeeding can be stressful but is also extremely rewarding.
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You think skin cancer is no big deal? Think Again.
Melanoma Risk Factors include fair skin, red or blonde hair, more than 50 moles, history of sunburn or UV exposure, family history of skin cancer, and light eyes. How can you protect yourself?
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Alzheimer Disease
Dementia is an increasing problem and Alzheimer’s Disease (AD) is the most common form of dementia in older adults, accounting for 60-80% of dementia cases. It is a leading cause of morbidity and mortality in the aging population.
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Staying the Course
Chances are, a global pandemic was not among the challenges you expected to face when you set out on your weight and wellness journey! Yet, here we are.
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Tips on Storing Food
We know it can be difficult to stay on the Protocol during these challenging times. Here are some tips to help keep the food you have as fresh as possible in the weeks to come.
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Endometriosis
Endometriosis affects 10-14% of women and is characterized by endometrial implants outside the uterus lining. These are often painful, associated with inflammation, and can result in scarring/adhesive disease.
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Heart Attack Signs in Women
Adopting a low-inflammatory and low-processed food diet, exercising most days of the week, not smoking, and maintaining a healthy weight can reduce cardiovascular inflammation. Schedule an appointment to discuss your risk factors for heart disease and appropriate screening tests. We are committed to keeping our patients healthy and want to help you reduce your chance…